Infrared Sauna Therapy | Skin Fitness

Infrared Sauna Therapy | Skin Fitness


When your body sweats, it flushes out all the impurities that are embedded in the dermal layer- everything from pollutants and dirt to old makeup and chemical residue. When this happens, your skin will naturally glisten and glow by bringing a fresh blood supply and essential nutrients to the surface, and it will add elasticity to collagen structure. Regular sweating can improve the tone, clarity, and texture of the skin, slow down the aging process and reduce the effects of sun damage.


During an infrared sauna pod session, your pores open fully to allow sweating, which will purge impurities and dead skin cells away and leave your skin immaculately fresh. Your sweat also contains a small amount of antibiotics that help to combat dermal bacteria. Additionally, nutrient-rich blood is brought to the surface by increased circulation, which allows essential vitamins and minerals to help fill in the gaps between skin cells and plump up tiny wrinkles, helping to deter future collagen breakdown. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, scars and diminish the appearance of stretch marks, lesions, and cellulite.


By continually flushing contaminants out of the dermal layer and bringing fresh nutrients and blood to the surface through sweating, you can naturally refresh and revitalize the appearance of your skin.